Dinner last night was amazing.
One of my goals lately has been to add more omega-3 fatty acids to my diet.
I love Salmon, but I definitely don’t eat it enough! I only eat wild caught seafood, so it’s a little expensive, but it’s delicious and the health benefits outweigh the price tag.
Although Salmon can deliver a tasty punch without any special sauces or seasonings, the feta cheese in this dish brought it to the next level.
Seriously though, can you think of a better way to add flavor to a dish?
Salty cheese is the way to go!
Mmmm…
Baked Salmon With Spinach and Feta
Ingredients
- 2 wild Alaskan Salmon filets, about 6 oz each
- Half a 5 ounce bag of organic baby spinach
- 1/2 cup feta cheese, crumbled
- I TBSP olive oil
- 2 cloves of garlic, minced
- Salt and pepper, to taste
Directions
- In a medium skillet, sauté the garlic in the olive oil over medium heat for 1-2 minutes. Slowly add the baby spinach and cooked until wilted. Season with salt and pepper to taste.
- Place salmon in a baking dish and top with spinach mixture. Then, top with feta cheese.
- Bake at 350* for about 12 minutes until fish flakes easily.
Do you like Salmon?



{ 17 comments… read them below or add one }
love salmon! we’re lucky in that we live 5 minutes from a local produce/seafood place where i can get wild alaskan king salmon for usually $13.99/lb. That’s like a steal!
Gina @ running to the kitchen recently posted..Mushroom, spinach & cherry millet
This sounds delicious. Spinach and feta is one of my favorite flavor combinations.
Lee recently posted..Happy Birthday Murphy
That’s my favorite way to make salmon at home! The only thing that can compare is when it’s cooked on a maple or cedar plank, but I haven’t tried that other than at restaurants.
Claire @ Live and Love to Eat recently posted..Five Food Friday
bookmarked! i have salmon in the freezer. just need some spinach and feta. i agree, i only buy wild caught and it’s expensive but it’s just so good!
Lindsay @ The Lean Green Bean recently posted..Friday By The Numbers
Salmon is my favorite seafood (so far haha). The first way I ever tried it was baked and I love it cooked that way! This sounds amazing with that mixture on top.
Heather @ Health, Happiness, and Hope recently posted..Yoga Teacher Training Demystified
This looks amaaazing. Salmon is one of my favorites!
I am not a salmon fan, but would love to do this with chicken. I love the combo of spinach and feta. Might toss some lemon in there too!
Laura @ Sprint 2 the Table recently posted..High 5 for Friday
I make almost the exact same recipe as a pasta salad. Now I want salmon. I thawed hake. Thanks, Matt!
Cat @Breakfast to Bed recently posted..You Eat the Blue Balls, Britney.
Yes! I love salmon! I try to eat it at least once a week. Never tried it with feta before, but it sounds amazing.
Chelsea @ One Healthy Munchkin recently posted..Hello, December!
I definitely need to work some more omega-3s into my diet. I used to be a pretty regular fish eater, but since I prefer not to eat farm raised fish and I’m working on a pretty limited income (yay college! Haha) I rarely ever have fish anymore. I love love love salmon, though, and could probably use to suck it up and buy some when I can find it for a decent price.
Bethany @ Accidental Intentions recently posted..December
this looks awesome!! i LOVE feta and havent had salmon in forever. great recipe!
amy@healthyhungryhappy.com recently posted..How to Cook Spaghetti Squash
Mmmm feta cheese will always remind me of Turkey now. The cheese there was increeeedible!
Allie@LiveLaughEat recently posted..Jolly Old Saint Joe
Love it! But only wild, like you got. I just found a recipe for cedar plank salmon in the slow cooker which I’m going to try this weekend
Chuck recently posted..Happy Thanksgiving
This recipe looks SO GOOD. I love salmon. And I love spinach. I have to try this soon!
I freaking LOVE salmon!! I’m a huge seafood fan, and salmon is def my favorite. great source of Omega 3′s! I try to eat it once a week actually, which means I’ll have to try combining it w/ feta & spinach (especially cuz mine on thursday was NOT as delicious as yours lol!)
Kate recently posted..It’s Always Something
I am not a fan of salmon at all. I really wish I could get myself to like it but I’m just more of a white fish person.
Abby @ Abz ‘n’ Oats recently posted..wiaw #15
Check out that vitamin D content!!! Whoot whoot!
Kathleen recently posted..I Am a Writing-In-The-Margins Kind of Gal
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