Monday Motivation

by Matt on June 4, 2012

Despite the madness of last week, I’m happy to report that I kept my composure and finished the week off with a bang. Honestly, it felt like an emotional rollercoaster, but I finally have it behind me.

Do you ever have one of those days when you wake up and feel like a giant weight has been lifted off your shoulders? 

Source

I felt like that today and it was very satisfying. I have a sudden burst of motivation to get out there and make this a great week. Let’s hope I don’t lose steam by Friday!

I have a few exciting things coming up this week as well. Maybe that has something to do with it. I can’t release any details yet, but I’ll be sure to let you guys know if something happens.

I also have a great workout schedule planned to keep me on track:

Monday: 8 mile run with hill intervals (done)

Tuesday: Spin class + weights and core work

Wednesday: Running + PM tennis

Thursday: Spin class + PM tennis

Friday: Easy run + weights and core work

Saturday: No idea

Sunday: No idea + PM tennis

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{ 7 comments… read them below or add one }

KaileyNo Gravatar June 4, 2012 at 10:18 AM

sounds like you have some great workouts planned for the week! I love how much variety you have with physical activity.
Kailey recently posted..Blueberry Pie Overnight Oats

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Laura @ Sprint 2 the TableNo Gravatar June 4, 2012 at 11:15 AM

Great workouts! I’m jealous of your tennis time. I need to find a buddy to hit with here. The weather is perfect for it!
Laura @ Sprint 2 the Table recently posted..Habit Formed

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Abby @ Abz 'n' OatsNo Gravatar June 4, 2012 at 11:28 AM

I need to get back to a spin class! Sounds so fun! :)
Abby @ Abz ‘n’ Oats recently posted..weekend

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Brittany @ GOtheXtraMileNo Gravatar June 4, 2012 at 12:31 PM

I miss spin! I need to take it soon for sure.

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LauraNo Gravatar June 4, 2012 at 2:15 PM

Your workout schedule is almost identical to mine! I love alternating running and spin classes, and squeeze in weights and core wherever I can. Glad you feel the weight lifted!
Laura recently posted..Running on Empty review, giveaway + a streak

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Claire @ Live and Love to EatNo Gravatar June 4, 2012 at 3:32 PM

That’s a serious week of workouts! If I’m ever in your part of the country I’m challenging you to a tennis match. ;)
Claire @ Live and Love to Eat recently posted..Factual Friday

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Caralyn @ glutenfreehappytummyNo Gravatar June 4, 2012 at 9:36 PM

I’m glad you’re feeling better! Sounds like you’ve got some killer workouts planned! woo!

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