March 12, 2013
30 days are in the bag! First things first. If you haven’t read It Starts With Food, you should. This book changed my way of thinking about food. For 30 days, I removed grains, sugar, sweeteners, alcohol, legumes, dairy, and seed oils. I only ate vegetables, fruits, nuts, eggs, meat, seafood, and seeds. Why? The [...]
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March 3, 2013
Meet the newest member of my family! For the past couple of months, I’ve been toying with the idea of getting a dog. I finally pulled the trigger today and adopted Maddie! Since I live by myself, it will be nice to have a companion. Sometimes I get lonely, but a roommate is completely out [...]
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