Last week, I had received a comment from Brett asking me for some music suggestions…
I don’t think my music fits into the “I’m a 21 year old male college student” category, but it gets me pumped up and I enjoy listening to it.
I try to vary my playlist week by week so I am always listening to something new. A lot of songs are included every week (because they are so good), but I always have a few new ones.
What’s on your playlist this week?
I’m always open to some suggestions
I was a little ticked off this morning when I checked the weather. I spent 27 minutes yesterday (I timed myself) changing my bike tire because I wanted to get a few outdoor rides in this week, but the weather is looking pretty terrible.
It was 70 and sunny yesterday…
But it looks like it is going to be wet and cold for the rest of the week
So much for riding outside!
There’s always next week right?
It wasn’t raining too hard when I woke up this morning, so I ran to the gym instead of driving.
I need to save as much gas as possible this week after buying that camera.
Let me know what you guys think of my pictures this week!
Running: 6.13 miles (to and from the gym)
Elliptical: 70 minutes of intervals
The gym was a freaking sauna today!
Why do they feel the need to keep it at 90 degrees?
I like to sweat when I workout, but I don’t like to feel like I’m in Death Valley.
Anyways, I had a really good workout today! I was really in the mood to do some intervals to jack my heart rate up, so I did this:
- 10 minute warm up
- 4 minutes easy, 1 minute hard X 10
- 10 minute cool down
Intervals always challenge me and keep things interesting. I don’t know how people sit on the cardio machines and plod along at a steady pace. I think I would go insane!
Love em’ or hate em’?