Call me crazy, but I love the dark mornings that the fall weather brings
One of my favorite aspects about the Fall season is that I can watch the sunrise. It’s so peaceful and makes me cherish every step.
I’ll be the first one to admit that I ran inside quite a bit this summer to try and evade the heat as much as possible. Hey, I’m human and I only have so much sweat to excrete from my pores.
I’ll also admit that the treadmill is way too convenient. The clock is right there in front of me and it’s easier to push myself because it only takes the tap of a button to increase the speed and incline
But nothing beats an outdoor workout, especially when the conditions are ideal. It also forces me to finish the workout I have planned. I can’t just turn off the machine and call it quits early. I have to get back somehow right
I get myself in this rut year after year during the summer months. However, once Fall arrives and I start running outside again, I fall in love with the sport all over again
This morning, I ran outside and loved every second of it.
I’m one of those people that has to have a goal for everything. My brain constantly has to be processing something because it doesn’t have an off switch. I wish I was one of those people that could just go out there and “run” without any set expectations. That’s not me
This morning, I came up with a workout on the fly that I really enjoyed!
Do you ever get in a treadmill rut?
What is your favorite running season?